A recent report released by the Global Council on Brain Health (GCBH) found that dietary supplements do not improve brain health or prevent cognitive decline, dementia or Alzheimer’s disease.
Steven DeKosky, M.D., deputy director of the MBI, served on the report’s expert panel and explained the results in The Conversation.
“It is best to focus on a healthy diet, and perhaps use some of the money directed at such supplements toward buying more green leafy vegetables,” DeKosky says.