Identifying unhealthy anxiety during coronavirus crisis

As the reality of life during the coronavirus crisis settles in, families across the U.S. are facing challenges on numerous fronts, including psychological. Normal levels of anxiety are being exacerbated by fears of what is occurring in the moment and what the future holds for individuals, as well as families.

During the short video below, leaders from the University of Florida’s Center for OCD, Anxiety & Related Disorders discuss how to identify unhealthy anxiety and tips to manage it as the coronavirus crisis continues to impact our daily lives.

Additionally, Joseph McNamara, Ph.D., COARD’s co-director, recently commented on managing cornonavirus anxiety for an article published in Good Housekeeping. Read the article.