Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds
In The Conversation, Drs. Brian Ho and Ronald Cohen explain the key findings in a recent study.
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Brian Ho
Study finds seniors over 85 who exercise scored higher on cognitive tests
Combo of aerobic and strength-training exercises in advanced age appears to be related to better cognition, new research finds.
