Daylight saving time could be especially hard this weekend because of COVID-19 sleep loss
In The Conversation, Dr. Michael Jaffee discusses the importance of sleep, how DST can impact sleep patterns and why many are ready to do away with it.
In The Conversation, Dr. Michael Jaffee discusses the importance of sleep, how DST can impact sleep patterns and why many are ready to do away with it.
Dr. Michael Jaffee's article in The Conversation addresses the prevalence of sleep deprivation in America and how it affects our brains.